A health coach is trained to guide clients on their journey to transformational health.  Most people are living with sick bodies - diagnosed or not.  After years of eating the American diet, many people have been blindly poisoning their bodies.     

Most of the foods eaten contains ingredience that causes allergies, clogging of the arteries, inflammation, and much more.  With the help of a functional nutritionist coach or practitioner, the body can be restored to health.

Restorative health is not a surgery or magic pills.  It is a journey that includes changes in lifestyle such as switching to wholes foods or plant-based eating, exercise, as well as stress relief and restorative sleep practices.