Here’s what you’ll experience in your session:
- 12 one-on-one sessions (one a week for 45 mins.)
- 14-Day detox
- Uncover what’s been stopping you, slowing you down or keeping you from losing weight
- Develop a powerful vision for successful weight loss looks like for you and for your life
- Discover which foods and lifestyle habits are keeping weight on... and what to do about it
- Get crystal clear on a step-by-step plan to successfully lose weight in 90 days or less
- Will connect to the MBody360 app and get daily reminders to exercise, drink water, how to eat, etc.
- two weeks of recipes
- access to the CoachingU2Health Facebook group
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